Our Blog

Welcome to our blog, where we explore the magical world of guiding little ones through meditation and breathing techniques. From playful methods to serene moments, we uncover the joys of teaching mindfulness to our youngest learners, nurturing their inner calm and resilience.

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Christi Rimes 12/21/24 Christi Rimes 12/21/24

Peaceful Christmas Journey Guided Meditation

Christi Rimes 12/14/24 Christi Rimes 12/14/24

Christmas Sensory Bin Fun: A Holiday Activity for Little Hands

Christi Rimes 12/7/24 Christi Rimes 12/7/24

The Benefits of Deep Breathing for Focus and Learning

Christi Rimes 11/30/24 Christi Rimes 11/30/24

Creative Ways to Use Breathing Techniques in Homeschool

Christi Rimes 11/23/24 Christi Rimes 11/23/24

Using Storytelling to Teach Emotional Awareness

Christi Rimes 11/15/24 Christi Rimes 11/15/24

Apple Picking Sensory Bin Fun

Christi Rimes 11/8/24 Christi Rimes 11/8/24

Mindful Breathing Techniques for Busy Days

Christi Rimes 11/1/24 Christi Rimes 11/1/24

Embrace the Season with 30 Days of Fall Fun!

Christi Rimes 10/25/24 Christi Rimes 10/25/24

Create Your Own Witch’s Brew: A Spooky and Bubbling Activity for Kids!

Christi Rimes 10/18/24 Christi Rimes 10/18/24

Holiday Cooking with Little Helpers

Christi Rimes 10/11/24 Christi Rimes 10/11/24

Spooky Halloween Sensory Bin

Christi Rimes 10/4/24 Christi Rimes 10/4/24

Seasonal Activities to Complement Breathing Techniques

Christi Rimes 9/27/24 Christi Rimes 9/27/24

Egg Collection Sensory Bin

Christi Rimes 9/20/24 Christi Rimes 9/20/24

Fingerprint Sheep Art Project

Christi Rimes 9/13/24 Christi Rimes 9/13/24

Traveling with Toddlers

Christi Rimes 9/6/24 Christi Rimes 9/6/24

The Role of Breathing Exercises in Children's Mental Health

Christi Rimes 8/30/24 Christi Rimes 8/30/24

The Importance of Helping Your 3-Year-Old Learn Their Colors

Christi Rimes 8/23/24 Christi Rimes 8/23/24

The Impact of Nature on Children's Well-Being

Christi Rimes 8/16/24 Christi Rimes 8/16/24

Creating a Relaxing Environment for Guided Meditation

Christi Rimes 8/9/24 Christi Rimes 8/9/24

Sunflower Art Project

Dive into creative fun with our "Sunflower Art Project." Explore a variety of craft ideas that let kids create stunning sunflower-themed art. Perfect for enhancing artistic skills and celebrating nature, this project is a delightful way to engage young minds in creative expression.